Lifestyle Changes as a Couple

Trying to lose weight and get into shape is no easy task.  Don’t believe anyone who tries to tell you there’s a quick fix for weight loss or getting in shape. The only way to get the physique that you're after ...

Medical Tests Every Woman Should Have

Women often neglect or don't give enough attention to conventional symptoms that they experience because they're busy with their careers and raising families. Many women will dismiss any symptoms that they thin...

Lose Weight Without Changing Your Diet

Nowadays it seems everyone is on the weight loss bandwagon. You can't go anywhere without seeing something about the latest and greatest weight loss products ranging from pills, wraps, shakes, diets, and numero...