Young people enjoying a summer beach party

Why Dancing Could Slow Down Mental Aging

Nick Ng | HealthGreatness All work and no play not only makes anyone "dull," but it could stagnate mental development and cognitive abilities later in life. Although regular exercise, such as jogging and wei...
Bartender

Alcohol Content: Sparing is Caring

Nick Ng | HealthGreatness A tiny shot of whiskey can fool some people to think that it's all right to drink the same volume as one or more cans of beer. However, the alcohol content of alcoholic drinks i...