The Power of Turmeric

If I were stranded on a desert island and could only bring one food with me to help me survive, I would without a doubt bring turmeric root. While the deep yellow spice may seem like an odd choice in this scena...

Eating and Living for a Better Brain

For many people, poor brain function equates to poor quality of life. There is no doubt that we live in a society that demands our brains work 100% - we constantly juggle facts, inputs, information, tasks, resp...

Health Benefits of Elderberry

Thousands of years ago, in ancient Greece, Hippocrates would gather elderberries, crush them, and apply the poultice to treat wounds. Elderberry was so widely used across Europe for its health-promoting propert...

Magnises: Unique and Healthy

Magnises is a unique, one of a kind company that offers its members who live in New York City, Washington, DC and San Francisco a new way to thrive and remain healthy. Individuals who choose to become members r...

4 Ways to Fight Emotional Triggers of Pain

The everyday variety of pain we feel in the body is the natural repair process that we know as inflammation. When that normally helpful process falls out of balance, it can lead to an accumulation of chemicals ...

Organic Juice Benefits

The best thing you can do for your health is to give your body the foods it needs to function at its peak physical condition. Juicing is an easy option to incorporate the healthy foods your diet needs, but the ...

4 Ways to Overcome Neck Pain

The most common explanation I hear, by far, from people who wake up with neck pain is: "I must have slept wrong." If you went to bed feeling fine, but woke up with neck pain, your sleeping position is likely th...