Nicotine: Puffing the Years Away

A study published in the New England Journal of Medicine found that cigarettes cause a smoker’s life to literally go up in smoke. On average, smoking shortens life expectancy by more than a decade. According to...

Overcoming an Addiction to Nicotine

Rene Wilson | HealthGreatness Smoking is an extremely difficult habit to overcome, but studies have shown that most people who smoke, want to quit. It is common for those who try to quit to be unsuccessful f...