Why Is Dietary Fiber Important?

Wendy Moss| HealthGreatness Dietary fiber is a staple of the human diet. Fiber serves several purposes within the body and helps it to maintain proper function both in the digestive tract as well as the circ...

4 Myths About a Vegan Diet

Danielle Gibson | HealthGreatness While vegetarians and vegans are still in the minority when it comes to diets in the United States, an increasingly large percentage of the population has begun identifying ...