Summer Smoothie Recipes

A craving for something cold and tons of delicious fruit being in season leads to one thing: smoothies. Next time you have a hankering for a milkshake or ice cream, make your own smoothie for a less fatty but e...
happy businessman holding funny huge  oversized cup of black cof

5 Tips for Kicking Your Caffeine Habit

Stacy Singleton | HealthGreatness Whether it's soda or coffee, drinking caffeine can be considered a form of comfort. While it may taste good and make you feel good, it is actually hurting you more than you ...