The Best Herbs for Your Health

Despite the popularity of supplements today, doctors agree that the best way to get the essential vitamins and nutrients you need is through your diet. That means paying attention to the ingredients in your foo...

Amazing Health Benefits of Peppers

Many people love the spice and flavor that peppers give their cooking, but the health benefits of peppers aren't well known. Here are the incredible health benefits of the three most common types of peppers. ...

4 Natural remedies to relief sunburn

Rene Wilson Your skin plays a large role in the regulation of your immune system, so spending a little time in the sun to get a dose of Vitamin D, is beneficial as long as your skin is protected from the har...

New treatment for killing cancer cells?

According to sources overseas, a new development has emerged involving the ability to kill cancer cells within hours. This kind of research is the prediction to locating and punishing 'hard-to-reach' tumors in ...

Five Summer Skin Care Tips

The warmest season of them all is the best time to spend more time outside. It’s not unusual to spend a few hours simply lying in the sun enjoying the heat. Unfortunately, the sun’s rays damage our skin and som...

Benefits of Meatless Monday

The words “vegetarian” or “vegan” are most likely not part of a meat-lover’s vocabulary. While the thought of cutting out meat may seem unrealistic to most carnivores, it may be something to consider part-time....

Superfoods to Fight and Prevent Cancer

Carrie Hogan You hear a lot about cancer today. It seems to be an epidemic in today's society. However, just like diseases that have been eradicated by immunizations, you can do a lot to reduce your cancer r...

The Power of Turmeric

If I were stranded on a desert island and could only bring one food with me to help me survive, I would without a doubt bring turmeric root. While the deep yellow spice may seem like an odd choice in this scena...