woman with sun block

5 Ways to Help Prevent Skin Cancer

Sponsored By Fairfax Dermatology The number of skin cancers diagnosed on an annual basis is "rising rapidly," according to the Skin Cancer Foundation. One death occurs from melanoma every 57 minutes, alt...

Can Cayenne Pepper Help?

Cayenne pepper, also known as chili pepper, has been a staple of diet and medicine since 7000 BC. Rich in nutrients including riboflavin, niacin, iron, magnesium, potassium, flavonoids, and carotenoids, it is a...

Is Turmeric Really a Wonder Herb?

Turmeric, or curcuma longa, is a perennial herb from the ginger family. Like ginger, it is the plump root of the plant that has been used for its delicious flavor and medicinal value for more than 4,000 years. ...

The Best Herbs for Your Health

Despite the popularity of supplements today, doctors agree that the best way to get the essential vitamins and nutrients you need is through your diet. That means paying attention to the ingredients in your foo...

Amazing Health Benefits of Peppers

Many people love the spice and flavor that peppers give their cooking, but the health benefits of peppers aren't well known. Here are the incredible health benefits of the three most common types of peppers. ...

4 Natural remedies to relief sunburn

Rene Wilson Your skin plays a large role in the regulation of your immune system, so spending a little time in the sun to get a dose of Vitamin D, is beneficial as long as your skin is protected from the har...

New treatment for killing cancer cells?

According to sources overseas, a new development has emerged involving the ability to kill cancer cells within hours. This kind of research is the prediction to locating and punishing 'hard-to-reach' tumors in ...