Six Sneaky Ways to Drink More Water

Everyone knows these days how important it is to stay well-hydrated when you’re leading a healthy lifestyle. Water is a crucial component of a daily diet, as it helps to regulate body temperature and maintain t...
HG - Safer food

Five keys to safer food!

This is a great simple video that explains how to keep your food safe! This video talks about mico-organisms and the dangers of pathogenic organisms that can cause severe illnesses if you aren't careful in the ...

Is there Such as Thing as Too Clean?

History and science have taught us that the best way to prevent disease is by being clean.  Today the practice of cleanliness has manifested itself into an almost religious daily routine.  Far from bathing in a...