Why You Are Not Losing Weight

You have been working hard, tracking calories and exercising religiously, but you still can seem to lose those last 10 pounds. This happens to many people and the reason behind the stall may be a surprise to so...

Ten Habits For The Healthy Heart

Cindy Bachelor | HealthGreatness Incorporate our easy to follow habits into your daily routine and enjoy the benefits of a healthy heart. Making a few simple changes throughout the day can result in signific...

6 Tips to Keep You Healthy This Winter

We are the middle of the winter season. The winter season tends to be the time of year when we are more likely to become sick. Germs are at their highest and you are exposed to more viruses, colds, bugs, and fl...