How Green Tea Can Assist In Fat Loss

You’ve ought to be from another planet if you have never encountered someone drinking green tea wanting to lose weight. Some people drink green tea after their cheat meals in hope to nullify the effect of the j...

5 Reasons You are not Losing Fat

Bryan Parker| HealthGreatness Losing fat is not as easy of a process as it seems because your body was designed to retain a certain amount of fat for protection. Plus fat is used as a secondary energy source a...

Which Diet is Best for Fat Loss?

When people are wanting to get into shape and lose weight, they research and try to figure out what the BEST diet is for fat loss. Everyone's body is different so not all diets will work the same. Our physique ...