Love Your Heart: MI Warning Signs

Meredith Singer | HealthGreatness Who needs to know? An acute myocardial infarction (MI), also known as a heart attack, affects approximately 720,000 Americans each year.  Men and women from all ethnic gr...

How to Tell if Your Guy Has ADD

Poor concentration, difficulty understanding or remembering jokes and stories, short attention span, frequent distraction – these are all symptoms of Attention Deficit Disorder (ADD). Approximately 8 million ad...

Walking: No Longer the Exercise Underdog

Kathleen Tracy | HealthGreatness In these days of extreme body makeovers popularized by workouts like CrossFit, P90X, and Insanity, walking seems almost quaint. While it may not have the flash, buzz, or tren...

Childhood Obesity and Depression

Kathleen Tracy | HealthGreatness Childhood isn't for the faint of heart. Kids can be a tough crowd, honing in on the vulnerabilities of their peers with the precision of bat sonar. So it’s hardly a surprise ...

Why Having A Pet Relieves Stress

Lynne Futura | HealthGreatness There are many things you can do to relieve stress, but nothing works faster or better than having a pet. There is research that pets promote wellness on all levels, including ...

Nicotine: Puffing the Years Away

A study published in the New England Journal of Medicine found that cigarettes cause a smoker’s life to literally go up in smoke. On average, smoking shortens life expectancy by more than a decade. According to...

Foods to Fight Breast Cancer

Kathleen Tracy | HealthGreatness In the war against breast cancer, women have some important ammunition literally at their fingertips: their diet. It’s been well-established that a diet generous in fruit,...