Health Benefits of Social Interaction

Humans, by nature, long to be within the company of others. We are not solitary creatures by any definition whatsoever. We venture out in groups, whether it be to restaurants, to clubs, to movies, to bars, etc....

Why Emotional Intelligence Matters

Emotional Intelligence has become an important buzzword for both career and personal success. But what exactly is it? The term “emotional intelligence” was originally created by researchers Peter Salavoy and Jo...

Lifestyle Changes as a Couple

Trying to lose weight and get into shape is no easy task.  Don’t believe anyone who tries to tell you there’s a quick fix for weight loss or getting in shape. The only way to get the physique that you're after ...