Are Sore Muscles Growing?

Do you know when you have a great workout at the gym and your muscles are sore, you think you had a great workout? We often think that sore muscles means that we are growing muscles, watch this video to really ...
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Meet Body Builder Corrie Perdue

Name: Corrie E. PerdueOccupation: Department of Defense CivilianCurrent Records/Achievements: 2013 NPC East Coast Classic Men’sPhysique Class B (1st Place); 2012 NGA Annapolis Championship Men’s Bodybuilding He...