Mental Exercises to Combat Breast Cancer

Norelle Done | HealthGreatness One in eight. A little more than 12 percent of women in the United States will develop breast cancer during their lifetime. Such daunting numbers of affected women and their lo...

How to Tell if Your Guy Has ADD

Poor concentration, difficulty understanding or remembering jokes and stories, short attention span, frequent distraction – these are all symptoms of Attention Deficit Disorder (ADD). Approximately 8 million ad...

Childhood Obesity and Depression

Kathleen Tracy | HealthGreatness Childhood isn't for the faint of heart. Kids can be a tough crowd, honing in on the vulnerabilities of their peers with the precision of bat sonar. So it’s hardly a surprise ...

Health Benefits of Social Interaction

Humans, by nature, long to be within the company of others. We are not solitary creatures by any definition whatsoever. We venture out in groups, whether it be to restaurants, to clubs, to movies, to bars, etc....

What’s the hype behind ASMR?

For some, it’s soft-spoken whispers about getting a physical exam. For others, it’s the sound of someone carving soap. For me, it’s this hair-brushing and scalp massage video. ASMR, or autonomous sensory meridi...

Why Emotional Intelligence Matters

Emotional Intelligence has become an important buzzword for both career and personal success. But what exactly is it? The term “emotional intelligence” was originally created by researchers Peter Salavoy and Jo...

5 Ways to Beat Anxiety

It feels as though the air is charged with massive waves of anxiety these days. From the political upheaval to the holidays, as well as the normal day-to-day stressors, people seem to be in a state of angst. Ne...