Meet Athlete and Coach Alicia Bell!

Alicia Bell is a Toronto based Kinesiologist, Personal Trainer, Strength Coach, Fitness Model, Track and Field Sprint Coach who has devoted her life to helping people reach their goals in fitness and sport. Ali...

5 Fitness Trends to Watch in 2016

Selena Reyez | HealthGreatness Looking for some fitness inspiration to kick your health into high gear in 2016? Whether you're looking for the latest fitness tech or simply want to try a new workout for your...