Top 10 Unhealthy “Health” Foods!

Often we eat something that is suppose to be healthy for us but really end up actually unhealthy for us! This video from Mind Over Munch lists 10 unhealthy foods that we usually think is healthy but goes into w...

Natural Ways to Slow the Signs of Aging

Rene Wilson Aging is something that affects everyone. Unfortunately, with aging comes a decrease in collagen, which leads to wrinkles, lines, sagging skin and age spots. The good news is, with the following ti...

Nutrient Deficient America!

Despite the amount of food easily available in the U.S., many average American still suffer from lack of nutrients.  Part of this has to do with the American diet, which is high in saturated fats, bleached and ...

Top 10 Almost Zero Calorie Foods

Quintin Goynes | Health Greatness When it comes down to calories, people tend to overlook certain foods that are extremely beneficial. In relation, high calorie diets easily affect the body through detriment...