5 Benefits of Grapefruit Essential Oil

Essential oils are volatile oils that have been extracted from flowers, leaves, roots, bark, stems, flowers and seeds of plants. In order to retain the flavor and aroma of the plant, the oils are released throu...

HOW THE FOOD YOU EAT AFFECTS YOUR BRAIN

Have you ever heard of you are what you eat? Do you ever wonder why people tell you to eat this and not that? Do you ever wonder why you feel sluggish after eating certain foods while feeling energized after ea...