Summer Smoothie Recipes

A craving for something cold and tons of delicious fruit being in season leads to one thing: smoothies. Next time you have a hankering for a milkshake or ice cream, make your own smoothie for a less fatty but e...

5 Superfoods to Add to Your Smoothies

There’s never a better time for a cold smoothie than summertime (preferably while you’re lying poolside). While you surely already load your smoothies with nutrient-rich fruits and vegetables, did you know abou...

Top 10 Unhealthy “Health” Foods!

Often we eat something that is suppose to be healthy for us but really end up actually unhealthy for us! This video from Mind Over Munch lists 10 unhealthy foods that we usually think is healthy but goes into w...