Vitamin Water vs Powerade vs Gatorade

You get that your diet is more important than exercise. You know that you need to eat fewer calories to lose weight and more to gain weight. But what about drinking? Yeah, cherry Coke and Pepsi will rot your...

Top 10 Unhealthy “Health” Foods!

Often we eat something that is suppose to be healthy for us but really end up actually unhealthy for us! This video from Mind Over Munch lists 10 unhealthy foods that we usually think is healthy but goes into w...