Nicotine: Puffing the Years Away

A study published in the New England Journal of Medicine found that cigarettes cause a smoker’s life to literally go up in smoke. On average, smoking shortens life expectancy by more than a decade. According to...

Ten Habits For The Healthy Heart

Cindy Bachelor | HealthGreatness Incorporate our easy to follow habits into your daily routine and enjoy the benefits of a healthy heart. Making a few simple changes throughout the day can result in signific...