Benefits of Meatless Monday

The words “vegetarian” or “vegan” are most likely not part of a meat-lover’s vocabulary. While the thought of cutting out meat may seem unrealistic to most carnivores, it may be something to consider part-time....

Natural Ways to Slow the Signs of Aging

Rene Wilson Aging is something that affects everyone. Unfortunately, with aging comes a decrease in collagen, which leads to wrinkles, lines, sagging skin and age spots. The good news is, with the following ti...

Ditch Meat Policy?

‘Can becoming vegan, or even vegetarian help with global warming?’ This is a question that many scholars, nutritionists, and policy makers are beginning to ask as global climate change becomes an increasing con...

Which Diet is Best for Fat Loss?

When people are wanting to get into shape and lose weight, they research and try to figure out what the BEST diet is for fat loss. Everyone's body is different so not all diets will work the same. Our physique ...

4 Myths About a Vegan Diet

Danielle Gibson | HealthGreatness While vegetarians and vegans are still in the minority when it comes to diets in the United States, an increasingly large percentage of the population has begun identifying ...