The Best Herbs for Your Health

Despite the popularity of supplements today, doctors agree that the best way to get the essential vitamins and nutrients you need is through your diet. That means paying attention to the ingredients in your foo...

Summer Smoothie Recipes

A craving for something cold and tons of delicious fruit being in season leads to one thing: smoothies. Next time you have a hankering for a milkshake or ice cream, make your own smoothie for a less fatty but e...

Natural Ways to Whiten Your Teeth

Most people are aware of how food affects the body, but what about the mouth? Whether you’re an avid drinker of coffee and tea, or maybe red wine is your drink of choice, you might be looking to whiten your tee...

Spring Diet Staples

Don’t just clean your home this spring, clean your diet. Along with warm weather and bright flowers, spring brings colorful foods into season too.  Using the Center for Urban Education about Sustainable Agricul...

Nutrient Deficient America!

Despite the amount of food easily available in the U.S., many average American still suffer from lack of nutrients.  Part of this has to do with the American diet, which is high in saturated fats, bleached and ...

5 Life Hacks For a Healthier Life

Rene Weatherspoon | HealthGreatness Living a healthy lifestyle isn't simply about trying to avoid illnesses, it means living in a way that allows you to enjoy the aspects of your life in a fulfilling way. A ...
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“Rainbow” of Fruits and Vegetables

Dr. Michael T. Murray ND | HealthGreatness A diet rich in fruits and vegetables is your best bet for preventing virtually every chronic disease. This fact has been established time and again by scientific st...