Amazing Health Benefits of Peppers

Many people love the spice and flavor that peppers give their cooking, but the health benefits of peppers aren't well known. Here are the incredible health benefits of the three most common types of peppers. ...

HOW THE FOOD YOU EAT AFFECTS YOUR BRAIN

Have you ever heard of you are what you eat? Do you ever wonder why people tell you to eat this and not that? Do you ever wonder why you feel sluggish after eating certain foods while feeling energized after ea...